AGM 2020 guest speaker, Hannah O'Malley of "The Better Base" and member of the Nelson Tasman Climate Forum Food sub-group on the subject "How eating well can help save the planet".
Read more: www.thebetterbase.com and www.nelsontasmanclimateforum.ning.com
Getting to the Heart of Stress with Alison Ramsay
This fun, informative workshop is for you if you want to learn:
~ How to feel calmer, more at ease and more in control of your body and life.
~ The root cause of stress, what that looks like in your body and how to transform (not just manage) it.
~ A renewed sense of inner peace and appreciation for yourself.
~ The downstream effects of stress, how your current health challenges are connected, and what do to about it.
~ How the HEART (yes, the actual organ) is key in transforming stress not just in the moment, but for the rest of your life.
~ How perception and emotional resiliency are FUNDAMENTAL in stopping stress in it's tracks!
~ Scientifically proven, simple and downright FREE strategies you can use immediately to begin reducing your stress levels and changing your health for the better!
Alison Ramsay is a Board Certified Functional Medicine Health Coach with 20 years experience in the health and wellness field and is also our very own co-op staff and member!
Read more aboout Alison: www.alisonramsay.co.nz
Connecting with Sacred Incan Plants
Hosted by Seleno Health - The Maca Experts
Read more aboout Maca: www.themacaexperts.com
we sell yellow maca in bulk at the co-op