Friday Potluck dinner | 25 September 17.30 at the Earth Hub
Getting to the Heart of Stress with Alison Ramsay
October 15th, 7:30pm at the Earth Hub
This fun, informative workshop is for you if you want to learn:
~ How to feel calmer, more at ease and more in control of your body and life.
~ The root cause of stress, what that looks like in your body and how to transform (not just manage) it.
~ A renewed sense of inner peace and appreciation for yourself.
~ The downstream effects of stress, how your current health challenges are connected, and what do to about it.
~ How the HEART (yes, the actual organ) is key in transforming stress not just in the moment, but for the rest of your life.
~ How perception and emotional resiliency are FUNDAMENTAL in stopping stress in it's tracks!
~ Scientifically proven, simple and downright FREE strategies you can use immediately to begin reducing your stress levels and changing your health for the better!
Tickets $15 for co-op members
$20 for non-members
Alison Ramsay is a Board Certified Functional Medicine Health Coach with 20 years experience in the health and wellness field and is also our very own co-op staff and member!
Gather, Share, Learn
The Nelson Organic Co-op is a place that thrives on community activity; workshops, soup nights, local musicians playing and more.
If you have any ideas, requests or comments in regard to events held at the Nelson Organic Co-op email us or come in on the days we are open.
Members: LOG IN above to access the members only pages; bulk orders, sign up for events, minutes & co-op news.
Connecting with Sacred Incan Plants
Monday, August 3, 2020 at 5:30 PM – 7:30 PM at Earth Hub Nelson
Hosted by Seleno Health - The Maca Experts, Earth Hub Nelson and Nelson Organic Co-op
Read more aboout Maca: www.themacaexperts.com
we sell yellow maca in bulk at the co-op.